Zone zero: the rise of effortless exercise
Zone Zero: The Rise of Effortless Exercise How Malta’s Balcony Joggers, Seafront Strollers and Sunday Ġbejna Hunters are Rewriting the Fitness Rulebook by Luke Vella | Hot Malta On a breezy Tuesday evening in Sliema, 72-year-old Ġemma Pace is doing what she calls “exercise without the exercise.” Perched on a wooden bench facing Manoel Island,…
