**Oasi Foundation’s ‘Jump for Life’ Returns for a Fourth Edition: A Leap Towards Community Wellness** This Sunday, the serene surroundings of Oasi Foundation in San Lawrenz, Gozo, will transform into a vibrant hub of activity as the organisation hosts the fourth edition of its much-anticipated ‘Jump for Life’ event. This initiative, which has quickly become…
### Star UK Chef Redesigns Menu for Dieters on Skinny Jabs: A Maltese Perspective The culinary world has always been a melting pot of creativity and innovation, and the latest trend to capture attention is the redesign of menus by renowned UK chef, Jamie Oliver, tailored specifically for dieters on skinny jabs. As Malta continues…
### How to Manage Food Cravings and Compulsive Eating: A Malta Perspective Malta, with its rich culinary heritage and vibrant social life, is a paradise for food lovers. From the bustling markets of Valletta to the cozy cafes in Gozo, the island offers a smorgasbord of flavors and experiences. However, this abundance can sometimes lead…
**Free Health Checks in Valletta: A Community Initiative for a Healthier Tomorrow** Valletta, Malta’s historic capital, is set to host a unique initiative this Sunday that promises to benefit the local community in a significant way. Free health checks will be available to all residents and visitors, offering a proactive approach to health and wellness…
### New Diabetes Programme to Tackle ‘One of Malta’s Biggest Health Challenges’ Malta, a country known for its rich history and vibrant culture, is now facing one of its most significant health challenges: diabetes. According to recent statistics, diabetes affects a substantial portion of the population, with the prevalence of Type 2 diabetes particularly on…
In the heart of the Mediterranean, Malta is known for its rich culinary traditions and vibrant social life. From the bustling streets of Valletta to the quaint villages of Gozo, food is more than just nourishment—it’s a way of life. But with growing concerns about health and wellness, many are asking: Is it healthier to…
— Title: “French Weight-Loss Clinic Opens Doors in Malta: A New Chapter in Health and Wellness” Malta has long been known for its sunny skies, vibrant culture, and rich history. Now, the island is set to become a hub for health and wellness with the recent announcement that a renowned French weight-loss clinic is setting…
### “Masseur Denies Sexual Assault Allegations Amidst Community Outrage” In a case that has sent shockwaves through Malta’s close-knit communities, a local masseur is vehemently denying allegations of sexual assault during a massage session. The incident has not only sparked legal proceedings but also ignited a broader conversation about consent, professionalism, and the safety of…
**Women Impacted by Withdrawn Folidi Supplement Demand Answers** In recent weeks, a wave of concern has swept across Malta as news of the withdrawal of the popular Folidi supplement has left many women in a state of uncertainty. The Folidi supplement, widely used for its purported health benefits, particularly among women, has suddenly been pulled…
**Ayurveda for Stress: Small Daily Resets That Actually Stick** In the bustling streets of Valletta and the serene coastal towns of Malta, the pace of life often finds many of us grappling with stress and anxiety. From the pressures of work to the fast-paced lifestyle, the need for effective stress management is more important than…
**Beauty Sleep Isn’t a Myth – And Malta Is Finally Waking Up to It** *By Hot Malta staff* Valletta’s 7 a.m. ferry used to be a silent parade of concealer-dabbed commuters, eyes half-shut against the Grand Harbour glare. This summer the deck looks different: silk-eyed masks, neck pillows and Bluetooth “pink-noise” playlists have become as…
